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  • Tuesday, December 13, 2011 - 10:49
    Top 10 Ways to Settle an Upset Tummy
    Every human being either has or will suffer from some sort of tummy trouble. How it happens is usually irrelevant once it has happened. At that point the only thing we care about is to stop the discomfort and we can figure out why it happened later. Here are some helpful tips on types of natural remedies to help you out of your tummy troubles....
  • Monday, December 12, 2011 - 09:51
    Top 10 Ways to Get More Energy Naturally
    Tips to increase your energy the right way: Blue, Red & Purple Berries Antioxidants are a great source of energy booting nutrients and the color of berries comes from anthocyanins which is a powerful antioxidant. Oranges and or other fruits high in Vitamin C The link between citrus acid deficiency and chronic fatigue is well documented and...
  • Tuesday, December 6, 2011 - 13:10
    Healthy Eating
    Healthy eating. To most people that phrase is like cuss words right? WRONG. Healthy eating is not only fun but it can improve so many aspects of your life with little effort on your part. Imagine a life of energy without the coffee jitters and the crash just before lunch. Imagine laughter around the dinner table as everyone talks about the...
  • Wednesday, November 16, 2011 - 17:22
    All Natural Skin Care
    Got Acne? How many of you out there have had to deal with troubled skin? I mean acne, blackheads, oil spots and dryness. I know I have dealt with some of these, but I always think when I am putting on the next wonder cream is this really helping my situation or am I just damaging my skin in the long run. Have you ever really looked at the...
  • Tuesday, October 18, 2011 - 11:44
    Holiday Health Tip #1 - Healthy Foods & Family Fitness
    This holiday season, instead of surrounding ourselves around food, although delicious, there are plenty of family friendly activities that you could do with your child that are both fun and healthy. Childhood Fun For example think of the games that you used to play as a kid. Tag, hide-and-go-seek, handball, dodge ball, red rover, and maybe...
  • Wednesday, December 29, 2010 - 14:32
    Have You Made Your New Year’s Resolutions Yet?
    A new year is right around the corner! Have you made your New Year’s resolutions yet? If losing weight and getting in to shape this year have made your list, why not add, “Getting in to shape naturally” to it? We all know that the vast majority of New Year’s resolutions are centered on losing weight. The problem is, during this time there is an...